This program is not a dating program... this is the program that helps you heal your heart, resolve unhealed trauma and become an unshakable, SACRED woman that exudes strength, confidence, and magnetism.
This is from the woman ready to reclaim her heart.
This is the journey of creating daily practices that are rooted in science and trauma-informed healing that will empower you to embody the love within so you can release the need to seek outside of yourself.
There is a reason the positive affirmations, journaling, therapy, and all the mindset things we think it takes to heal a broken heart and toxic relationship patterns that leave you feeling heavy, devastated, and crappy aren't working...
The nervous system doesn't give a sh*t about what you say, she cares about how she FEELS. Meaning, she needs safety and strategies to maintain that safety in order to heal.
There is so much richness found within the in-between.
This is science + soul + daily practices